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What is an insert?

The sauna blanket insert is a soft, spa-quality towel liner designed to perfectly fit inside your infrared sauna blanket. The perfect solution for cozy, mess-free sauna sessions.
- Absorbs sweat for a cleaner session
- Minimizes cleanup time
- Softly cocoons your skin for extra comfort
Deep Relaxation
Infrared heat calms the nervous system and helps reduce cortisol, your body’s stress hormone. As your core temperature rises, your muscles release tension and your mind settles into a deeply relaxed state.
Faster Recovery
Whether you're an athlete or just feeling sore, infrared therapy promotes circulation and helps oxygen-rich blood reach tired muscles. This accelerates recovery, reduces stiffness, and helps you bounce back faster.
Natural Pain Relief
Infrared heat penetrates beneath the skin to ease joint discomfort and muscle tension. It is commonly used to help manage symptoms of arthritis, fibromyalgia, and everyday aches by improving blood flow and reducing inflammation.
Burn Calories
A single 40-minute session can help you burn up to 500 to 600 calories. As your body works to cool itself down, your heart rate and metabolism increase, giving you the benefits of a light cardio workout without leaving your bed.
Better Sleep
The calming heat helps trigger the release of melatonin and other relaxation hormones. Use the blanket in the evening to wind down your system and support deeper, uninterrupted sleep.
Detox Naturally
Through deep sweating, your body flushes out toxins stored in fat cells and skin tissue. Regular use helps support lymphatic drainage, clearer skin, and improved energy levels.

Infrared Therapy Backed by Real Science
Infrared isn't just a wellness trend. It's a proven, science-backed therapy trusted by athletes, health professionals, and wellness experts worldwide.
Used for years in top clinics and recovery centers, infrared sauna therapy is known to support:
- Muscle recovery and reduced inflammation
- Full-body detoxification through deep sweating
- Improved sleep and nervous system balance
- Cardiovascular support through increased circulation
Now, the same clinical-grade benefits are available in a compact, at-home blanket you can use anytime you need to relax, restore, and recharge.

What's Inside - Layer by layer
1. Eco-Friendly Exterior
Crafted from soft, durable vegan leather that’s water-resistant, fireproof, and free from harmful toxins. Safe for daily use, gentle on your skin, and better for the planet.
2. Infrared Heat Core
Engineered to deliver consistent, deeply penetrating warmth that triggers full-body sweat, boosts circulation, and supports natural detoxification.
3. Mineral-Active Layer
Infused with charcoal, clay, and magnets to flush toxins, balance heat, and enhance blood flow through natural ion movement.
4. Energy-Enhancing Base
Powered by crystal therapy — grounding layers of amethyst and tourmaline release calming negative ions to promote relaxation, fight free radicals, and elevate your mood.
Frequently Asked Questions
What is an Infrared Sauna Blanket?
What is an Infrared Sauna Blanket?
An infrared sauna blanket is a portable, at-home wellness tool that delivers full-body infrared heat therapy. It wraps around your body like a sleeping bag and emits deeply penetrating heat to promote detoxification, relaxation, circulation, pain relief, and overall recovery.
How does it work?
How does it work?
Unlike traditional saunas that heat the air, infrared blankets use far-infrared rays (FIR) to warm your body directly from the inside out — triggering sweat, enhancing blood flow, and helping flush out toxins.
What type of infrared is used?
What type of infrared is used?
Our blanket uses far-infrared radiation (FIR) in the optimal 8–14 μm wavelength range — the same range trusted by spas and health professionals for years.
How deeply does the heat penetrate?
How deeply does the heat penetrate?
Far-infrared rays can reach up to 4 cm beneath the skin, targeting muscles, joints, and tissues to support deeper detox, faster recovery, and improved circulation.
Who is this for?
Who is this for?
Whether you’re an athlete, a wellness enthusiast, or simply need relief from stress, tension, or fatigue — the sauna blanket is designed for anyone looking to restore balance and feel better from the inside out.
How do I use it?
How do I use it?
1. Preheat the blanket for 10–15 minutes.
2. Wear long sleeves, pants, and socks — or use a towel insert (sold separately).
3. Lie inside, zip it closed, and relax for 30–45 minutes.
4. Cool down, clean the blanket, and hydrate.
Use 2–3 times a week for best results.
How do I clean the blanket?
How do I clean the blanket?
Simply wipe it down with a soft towel and mild cleaner after each use. For added convenience, use a sweat-absorbing towel insert to keep the interior fresh and reduce cleaning time.
What materials is it made of?
What materials is it made of?
Made with non-toxic, ROHS-certified vegan leather and layered with charcoal, magnets, crystals, and infrared elements — our blanket is safe, durable, and built for everyday use.
Is it low EMF?
Is it low EMF?
Yes. The blanket is designed with EMF-blocking technology and maintains ultra-low EMF levels (average 0.1 – 0.9 milligauss) for a safe and natural experience.
How often should I use it?
How often should I use it?
Use it as often as needed — 3–4 times per week is common. Many users incorporate it into their recovery, stress relief, or evening relaxation routine.
What’s the difference between a sauna blanket and a regular sauna?
What’s the difference between a sauna blanket and a regular sauna?
Both offer the same infrared heat benefits, but the blanket is more affordable, space-saving, and convenient. Plus, you can lie down and fully relax in the comfort of your own home.
Can it help with sleep?
Can it help with sleep?
Yes. Infrared therapy promotes deep relaxation and encourages the release of calming hormones, helping you unwind and fall asleep easier — especially after evening use.
Is there scientific backing?
Is there scientific backing?
Yes. Numerous peer-reviewed studies support the benefits of far-infrared therapy, including:
- Improved circulation and recovery
- Reduced inflammation and joint pain
- Enhanced mood and reduced depression symptoms
- Detoxification through sweat
Can it help with sleep?
Can it help with sleep?
Yes. Infrared therapy promotes deep relaxation and encourages the release of calming hormones, helping you unwind and fall asleep easier — especially after evening use.
Any contraindications?
Any contraindications?
Do not use if you’re pregnant. If you have high blood pressure, cardiovascular issues, or a medical condition, consult your healthcare provider before use.
Is it travel-friendly?
Is it travel-friendly?
Absolutely. It’s lightweight and compact, folds easily, and comes with a convenient carry bag — perfect for small spaces or taking on the go.
Is it energy efficient?
Is it energy efficient?
Yes. It uses only 600 watts per session — costing just a few cents per use depending on your local electricity rate.
90-Day Risk-Free Trial
Try the Infrared Sauna Blanket for 90 days. Donʼt love it? Return it in good condition for a 100% refund.